Da Kine's Kava

FAQs

It varies from person to person. While some kava drinkers recommend large doses in order to really feel the effects, we recommend that first-timers start with a sip or two every few minutes in order to gauge your own respose....

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Remember the kavalactones we mentioned before? That mixture of stress-fighting compounds acts directly on your central nervous system, which results in a variety of sedative and numbing effects. The first few sips of kava can cause your lips and tongue...

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Kava is safe for most people in moderation. The recommended daily dose is about 300 mg of kavalactones, and consuming more could potentially cause stomach upset or drowsiness. It is also best to skip out on kava if you are...

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